Often, the small details in life can
draw upon larger forms of energy causing you to embrace feelings of happiness.
Happiness can be found in so many small details of life.
…
There
was a period of time in my life where a detail of my happiness was buffing a
vinyl, tile cafeteria floor. This
brought me a peaceful tranquility. I was
a janitor at the time and noticed how this affected my energy after work, on a
break, or even the following day. I
realized that my peace needed to be a priority and a constant decision for me
because the next evening my boss could tell me to clean toilets, and I had no
choice in the matter as much as I disliked it.
But the choice I do have is how much control of my mind I have over my
present reality and how I could transform my present reality into a happy
one. The reality of feeling happiness
purely lies in our minds, just as suffering.
So, if you desensitize yourself to suffering then the same can hold true
towards feeling happiness.
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